send mail to "listserv AT vm.marist DOT edu"
make the text
unsubscribe adsm-l
that will do it

> ----------
> From:         Sergio Leyva Diosdado[SMTP:msleyva AT WAL-MART DOT COM]
> Reply To:     ADSM: Dist Stor Manager
> Sent:         Monday, July 24, 2000 11:08 AM
> To:   ADSM-L AT VM.MARIST DOT EDU
> Subject:      unsubscribe
>
> Please delete me from the group.
>
> Thank-you
>
>
>
>
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